We often treat belonging as a nice social bonus — something we crave, not something we need.
But groundbreaking research reveals that our drive to connect is as essential as food and water.

In this episode, we unpack the five most surprising scientific discoveries about the biology of belonging:
🧠 Rejection lights up your brain like physical pain
🚬 Loneliness can be as deadly as smoking
💔 Feeling left out may cause depression
🏢 Why “inclusion” isn’t enough — we need belonging
🌿 And how this ancient survival mechanism still shapes our modern lives

Join us as we explore how connection literally keeps us alive — and what it means for our relationships, workplaces, and mental health.

#SciencePodcast #Belonging #Connection #Loneliness #Neuroscience #Wellbeing #HumanBehavior #SocialScience