Alivia: Dance, looking in the mirror, and body-image

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The Deep Talk Podcast

Madison Brandt

145 episodes

6 days ago

Through solo and guest episodes with neighbors, friends, and experts, The Deep Talk explores the vital relationship we have to ourselves, others, and the world around us. These episodes are true "deep talks," leading with a real, raw, and authentic approach, with the goal to help you feel seen and inspired to live a life that goes deeper. Topics range from self-development and healing to dating, relationships, and more. Let's join together every Monday to connect, learn and grow, and embrace the real and messy human experience — together. Hosted by Madison Brandt.

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Alivia: Dance, looking in the mirror, and body-image

The Deep Talk Podcast

41 minutes

3 months ago

Alivia: Dance, looking in the mirror, and body-image

Welcome back to The Deep Talk! Today I am joined by my dear friend Alivia, who grew up as a dancer. She has shared with me over time the way that dance has impacted her, both positively and negatively. This video is an art piece, but it connects to some very important themes — intuition, self-love, body-image and the relationship with our body overall. For anyone who is redefining how they look in the mirror and connect to movement...this is for you.

This episode is an ode to dance.

P.S. When I started my podcast rebrand, I immediately had a vision of the video that I created for you today. So ENJOY! I'm excited.

More about Alivia: She's a dancer and soon-to-be acupuncturist and Chinese medicine practitioner. She is also a wonderful yoga teacher. She loves popcorn, red wine, and a good rom-com. :)

If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.