There's a new baby in your arms, you don't feel like yourself, and your entire life has been transformed without a breath for you to settle into it. New motherhood is a profound transformation experience, and I had the privilege of speaking to Dr. Lindsey Mallais regarding the transition into motherhood.

If you are a new mom or know someone who is then this is not one that you wish to miss out on. We cover topics such as

1. What is matrescence?
2. What are the common challenges during the postpartum period
3. How can we support a new mom
4. The wonders of the postpartum plan (which is my new favorite thing)

Dr. Lindsey is also running a brand new group to support new mothers - check the link below.

https://vimeo.com/688053211?fbclid=IwAR1lMGe3zXRuuk7ese23eAAP5obbIOe-1Q_vS-SByTLVC5naEbd5fXdwy80

If you feel like you would like support with the complexities of motherhood, then reach out to Dr. Lindsey

https://somersethealth.ca/dr-lindsey-mallais-nd