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A holistic, wellness and positive mindset podcast.
E4. Understanding Our Emotions and Learning How to Express Them
The Defty Life Podcast
33 minutes 57 seconds
3 years ago
E4. Understanding Our Emotions and Learning How to Express Them
Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs.
The Defty Life Podcast
A holistic, wellness and positive mindset podcast.
