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A holistic, wellness and positive mindset podcast.
Episode 6: On Positive Affirmations and How Powerful Words Are
The Defty Life Podcast
47 minutes 1 second
3 years ago
Episode 6: On Positive Affirmations and How Powerful Words Are
Eman invites breathwork practitioner, Farida Rehab, to talk about the power of words, how they have a direct impact on our belief systems, and how we can rewire our brain with positive affirmations. Disclaimer: Farida was kind enough to also include a short breathwork exercise at the end of the episode so please make sure to be in a place where you can safely take part in the exercise.
The Defty Life Podcast
A holistic, wellness and positive mindset podcast.
