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The Defying The ''Normal'' Podcast With Karl Stinchcomb
Karl Stinchcomb
31 episodes
3 days ago
Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.
Show more...
Fitness
Health & Fitness
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Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.
Show more...
Fitness
Health & Fitness
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#12 You Won't Achieve Anything Without Routine
The Defying The ''Normal'' Podcast With Karl Stinchcomb
21 minutes 25 seconds
3 years ago
#12 You Won't Achieve Anything Without Routine

In this episode I talk about how important it is to have a routine when it comes to achieving not only your health and fitness goals, but also anything in life. Then I will explain to you how you can create that routine.

The Defying The ''Normal'' Podcast With Karl Stinchcomb
Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.