The Defying The ''Normal'' Podcast With Karl Stinchcomb
Karl Stinchcomb
31 episodes
3 days ago
Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.
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Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.
The Defying The ''Normal'' Podcast With Karl Stinchcomb
23 minutes 32 seconds
3 years ago
#13 How To Write Your Training Program
In this episode I will teach you how to write your own training program. One of the main reasons people don't weight train is because they don't know how to structure a workout. Get ready to take notes and learn
The Defying The ''Normal'' Podcast With Karl Stinchcomb
Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.
