#9 Habits Give You Happiness

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The Defying The ''Normal'' Podcast With Karl Stinchcomb

Karl Stinchcomb

31 episodes

3 days ago

Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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#9 Habits Give You Happiness

The Defying The ''Normal'' Podcast With Karl Stinchcomb

25 minutes 33 seconds

2 years ago

#9 Habits Give You Happiness

The ninth episode of Series 2 is all about your 'Habits'. By forming and changing your habits for the better, this is when you can achieve everything you want in life, not just your health. If you take this onboard, I promise you, this will change your life