As the new year begins, many of us rush to set goals, choose a word of the year, and map out what’s next, but true growth doesn’t always start with doing more. It starts with who you are being. In this solo episode we explore the concept of ethos, the internal values, standards, and integrity that guide your decisions, leadership, and personal growth. This episode is a powerful reflection on self-leadership, intentional living, and values-based decision-making. Through a real-life leadership ...
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As the new year begins, many of us rush to set goals, choose a word of the year, and map out what’s next, but true growth doesn’t always start with doing more. It starts with who you are being. In this solo episode we explore the concept of ethos, the internal values, standards, and integrity that guide your decisions, leadership, and personal growth. This episode is a powerful reflection on self-leadership, intentional living, and values-based decision-making. Through a real-life leadership ...
Every Breath You Take… You Expand - with Tabatha DeBruyn
The Designed Life
50 minutes
1 month ago
Every Breath You Take… You Expand - with Tabatha DeBruyn
In this episode, Ameera explores expansion that feels like ease with transformational coach, author, and educator Tabatha DeBruyn. With nearly three decades in human transformation and certifications spanning transformational coaching, rapid transformational hypnotherapy, Reiki, energy healing, and 9D breathwork - Tabatha shares how breath, energy, and self-concept weave together to regulate the nervous system, align identity with action, and create results without the grind. She opens up abo...
The Designed Life
As the new year begins, many of us rush to set goals, choose a word of the year, and map out what’s next, but true growth doesn’t always start with doing more. It starts with who you are being. In this solo episode we explore the concept of ethos, the internal values, standards, and integrity that guide your decisions, leadership, and personal growth. This episode is a powerful reflection on self-leadership, intentional living, and values-based decision-making. Through a real-life leadership ...
