As the year comes to a close, many of us feel a quiet pressure to move quickly, to plan, set goals, and decide what’s next. In this special year-end reflection episode of The Designed Life, Ameera invites you to slow down before rushing ahead. This episode is a gentle yet powerful pause, an invitation to look back at the year with clarity, compassion, and intention. Ameera shares why reflection is not indulgent, but intelligent, and how identifying your wins, lessons, and recurring patterns c...
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As the year comes to a close, many of us feel a quiet pressure to move quickly, to plan, set goals, and decide what’s next. In this special year-end reflection episode of The Designed Life, Ameera invites you to slow down before rushing ahead. This episode is a gentle yet powerful pause, an invitation to look back at the year with clarity, compassion, and intention. Ameera shares why reflection is not indulgent, but intelligent, and how identifying your wins, lessons, and recurring patterns c...
Finding Purpose and Peace Through Inner Alchemy with Carrigan Ham
The Designed Life
43 minutes
1 month ago
Finding Purpose and Peace Through Inner Alchemy with Carrigan Ham
In this richly layered conversation, Ameera explores the path to purpose with Carrigan Ham, founder of Inner Alchemy. Carrigan shares how life’s breakdowns become portals to embodiment through a four‑phase alchemical journey, breakdown, purification, illumination, and embodiment; and why devotion, not “burning it all down,” creates sustainable change. From shadow work to somatic tools like EFT/tapping and breathwork, Carrigan offers practical ways high‑achieving women can move from autopilot ...
The Designed Life
As the year comes to a close, many of us feel a quiet pressure to move quickly, to plan, set goals, and decide what’s next. In this special year-end reflection episode of The Designed Life, Ameera invites you to slow down before rushing ahead. This episode is a gentle yet powerful pause, an invitation to look back at the year with clarity, compassion, and intention. Ameera shares why reflection is not indulgent, but intelligent, and how identifying your wins, lessons, and recurring patterns c...
