The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
Laura Jurgens, Ph.D.
95 episodes
3 days ago
You think having sex when you don't really want to will keep your partner happy. But obligation sex actually destroys desire—and doesn't help either of you in the long run. Research shows that when you cross your own boundaries repeatedly this way, your desire drops even further. Resentment builds. And your partner can wind up feeling even more unwanted. I break down what actually happens with obligation sex, why it doesn't help either partner, and how to choose a different option that honors...
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You think having sex when you don't really want to will keep your partner happy. But obligation sex actually destroys desire—and doesn't help either of you in the long run. Research shows that when you cross your own boundaries repeatedly this way, your desire drops even further. Resentment builds. And your partner can wind up feeling even more unwanted. I break down what actually happens with obligation sex, why it doesn't help either partner, and how to choose a different option that honors...
How To Stop Avoiding Your Own Desires & Figure Out What You Really Want
The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
19 minutes
3 months ago
How To Stop Avoiding Your Own Desires & Figure Out What You Really Want
"Send me a text" Are you secretly scared of your own desires? I see this all the time in my practice – we avoid knowing what we truly want because we're terrified of disappointment. But here's the thing: your desires are there whether you acknowledge them or not, and avoiding them is just quitting in advance (there's no benefit). In this episode, I'm walking you through a powerful exercise that will help you uncover what you actually want (not what you think you should want). We're goin...
The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
You think having sex when you don't really want to will keep your partner happy. But obligation sex actually destroys desire—and doesn't help either of you in the long run. Research shows that when you cross your own boundaries repeatedly this way, your desire drops even further. Resentment builds. And your partner can wind up feeling even more unwanted. I break down what actually happens with obligation sex, why it doesn't help either partner, and how to choose a different option that honors...