Send us a text Healing doesn’t arrive with a ribbon and a theme song. It’s a gritty, everyday practice of choosing honesty over autopilot, boundaries over people-pleasing, and presence over numbness. We open up about the kind of courage that rarely gets applause: the quiet, internal work that changes how you meet your life, one small decision at a time. We start by reframing healing from a destination into a set of daily choices. That shift matters, because when you expect a finish line, eve...
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Send us a text Healing doesn’t arrive with a ribbon and a theme song. It’s a gritty, everyday practice of choosing honesty over autopilot, boundaries over people-pleasing, and presence over numbness. We open up about the kind of courage that rarely gets applause: the quiet, internal work that changes how you meet your life, one small decision at a time. We start by reframing healing from a destination into a set of daily choices. That shift matters, because when you expect a finish line, eve...
Undoing the Us vs. Them: The Trap of Toxic Othering
The Devil You Don’t Know
40 minutes
3 months ago
Undoing the Us vs. Them: The Trap of Toxic Othering
Send us a text Lindsay and Cleveland dive into the concept of toxic othering and how it affects our relationships and society at large, exploring practical ways to bridge divides through mindfulness and self-awareness. • The problem of "othering" creates division between groups based on race, religion, politics, and personal beliefs • Why we judge and isolate others: learned behaviors from childhood and society • How othering creates two prisons - one for the "othered" and one for those doin...
The Devil You Don’t Know
Send us a text Healing doesn’t arrive with a ribbon and a theme song. It’s a gritty, everyday practice of choosing honesty over autopilot, boundaries over people-pleasing, and presence over numbness. We open up about the kind of courage that rarely gets applause: the quiet, internal work that changes how you meet your life, one small decision at a time. We start by reframing healing from a destination into a set of daily choices. That shift matters, because when you expect a finish line, eve...
