In this episode of the Good Girl Unleashed podcast, host Monique welcomes Alex Harvey, a coach dedicated to helping women live authentically and embrace their true nature.   The conversation dives deep into the concept of 'good girl conditioning'—a set of societal programs that restrict women from expressing their true selves and achieving their full potential.   Alex outlines ten key conditioning programs that often impede women's empowerment, ranging from beliefs around sexuality and attractiveness to the notion that success must come through struggle.   Both Monique and Alex share personal anecdotes and insights on overcoming these limiting beliefs through acceptance, self-awareness, and the transformative power of sexuality and sensuality.   They also discuss the broader implications of these conditioning programs on various aspects of life, including business, relationships, and personal growth.   Additionally, Alex introduces her upcoming offerings, including a Sex Magic Ritual system and a comprehensive 12-month curriculum designed to help women harness their innate power and creativity.   This episode is a profound exploration of the journey towards self-liberation and living from a place of true authenticity.   Timestamps 00:00 Welcome to the Good Girl Unleashed Podcast 00:53 Introducing Alex Harvey: Empowering Women 03:03 Understanding Good Girl Conditioning 06:55 Generational Impact and Personal Stories 13:26 Sexuality and Personal Transformation 22:12 Embracing All Aspects of Self 38:40 Understanding Psychological Threats 39:13 Embracing Fear and Vulnerability 41:10 Manifestation and the Power of Subconscious 44:08 The Role of Tension in Manifestation 46:34 The Truth Behind Positive Thinking 48:19 Embracing Pain for Transformation 56:04 Good Girl Conditioning Programs 01:05:10 Upcoming Programs and Offerings 01:08:44 Final Thoughts and Encouragement   Alex Harvey is a transformational coach who empowers women to break free from societal expectations, unleash their creativity, and align with their soul’s purpose. Through her workshops, retreats like Creatrix Bali Retreat, and coaching programs, Alex combines neuroscience, Tantra, and intuition to help women manifest with ease and step into their full power. IG: https://www.instagram.com/alexh.co/   Resources / Other Links Listen to Alex's Podcast Episode:Break Free From Good Girl Conditions: The 10 Programs  The Sacred Art of Loving Yourself with Monique Carmela Learn more about working with Monique: Work with Monique   Subscribe to be notified of upcoming episodes, leave a 5-star review, and share with someone who you feel would benefit from receiving this message, this helps us support more women on their journey home to their authentic selves and fullest expression.