In this episode, Monique talks with Victoria Bowman about her transformative journey from founding 'Owaken Breathwork' to undertaking profound personal healing and growth.
The conversation delves into Victoria's transition from traditional community development and philanthropy to coaching and breathwork, exploring her decision to step away from her professional success to confront deep-seated feelings of unworthiness.
Moniqu shares her experiences working with Victoria, discussing the challenges and revelations from confronting internalized beliefs about worthiness, safety, and success.
Together, they emphasize the importance of seeking genuine alignment with one's heart desires, embracing the full spectrum of emotions, and finding support in community and professional containers. This episode sheds light on the deep inner work required for authentic transformation and the role of this work in creating a meaningful and connected life.
Connect with Victoria
Instagram: https://www.instagram.com/victoria_bauman/
Website: https://www.victoriabauman.com/
Connect with Monique
Website: https://www.moniquecarmela.com/
Timestamps
00:00 Introduction and Guest Background
02:06 Victoria's Early Journey and Awakening
05:04 The Turning Point: Stepping Away from Success
06:46 Embracing Vulnerability and Inner Work
07:37 Discovering the Truth of Self-Worth
10:30 The Process of Unraveling and Rebirth
11:03 Monique's Reflection on Her Own Journey
21:48 The Power of Presence and Safety
28:30 The Courage to Let Go and Embrace Change
33:57 Witness Consciousness and Humor in Illusion
35:18 The Concept of Life Testing Us
35:55 Invitation to Embodiment and Love
37:45 Navigating Discomfort and Growth
40:14 Playfulness in Healing Work
43:34 The Importance of Supportive Spaces
51:27 Desires and True Freedom
56:38 Aligning with Heart's Desires
59:39 Embracing Feminine Energy and Connection
01:00:44 Final Thoughts and Encouragement