The diaries of ordinary people with extraordinary lives. A podcast aimed at inspiring people with incredible stories, told by people who are accessible to the average Joe.
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The diaries of ordinary people with extraordinary lives. A podcast aimed at inspiring people with incredible stories, told by people who are accessible to the average Joe.
MARK PAVLIKA, LOST IN ADDICTION, FOUND IN MINDFULNESS
The Diary of an Average Joe
51 minutes 47 seconds
1 year ago
MARK PAVLIKA, LOST IN ADDICTION, FOUND IN MINDFULNESS
This week on Diary of an Average Joe, Christian Couzens speaks with Mark Pavlika, who shares his transformative journey from a life marked by addiction and rejection to finding peace and mindfulness. Mark’s candid discussion touches on his struggles with identity, growing up in a Jehovah’s Witness family, and how small steps towards change can lead to incredible personal transformation. He highlights the power of mindfulness and the value of living authentically.Don’t miss this inspiring episode.
If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:
https://www.samaritans.org/
https://www.talktofrank.com/
https://www.mind.org.uk/
The Diary of an Average Joe
The diaries of ordinary people with extraordinary lives. A podcast aimed at inspiring people with incredible stories, told by people who are accessible to the average Joe.
