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The Diet Rebel Podcast with Kiki Smith
Eat More 2 Weigh Less
189 episodes
18 hours ago
If you are a woman who hates having to choose between loving your body and changing it, then this podcast is for you. In this podcast, we talk about everything from loving your body exactly as it is now to becoming the fittest, leanest, and tonest you’ve ever been - no matter HOW old you are, how many tiny humans you’ve birthed, or how many times you’ve lost & regained the same (15 or 50!) lbs! Seriously, you don’t want to miss it! So grab a snack, preferably protein based (lol), sit back and enjoy the Diet Rebel podcast. Brought to you by Eat More 2 Weigh Less @ eatmore2weighless.com
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Health & Fitness
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All content for The Diet Rebel Podcast with Kiki Smith is the property of Eat More 2 Weigh Less and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you are a woman who hates having to choose between loving your body and changing it, then this podcast is for you. In this podcast, we talk about everything from loving your body exactly as it is now to becoming the fittest, leanest, and tonest you’ve ever been - no matter HOW old you are, how many tiny humans you’ve birthed, or how many times you’ve lost & regained the same (15 or 50!) lbs! Seriously, you don’t want to miss it! So grab a snack, preferably protein based (lol), sit back and enjoy the Diet Rebel podcast. Brought to you by Eat More 2 Weigh Less @ eatmore2weighless.com
Show more...
Health & Fitness
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Quick Tip - Ditch Denial and Make An Action Plan
The Diet Rebel Podcast with Kiki Smith
9 minutes 44 seconds
1 year ago
Quick Tip - Ditch Denial and Make An Action Plan

In this quick tip, we discuss denial and how to create an action plan that will set you up for success in your weight loss journey.

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Download the EM2WL Workout App: https://bit.ly/38nbdry


Schedule a Call With Kiki: https://em2wl.as.me/schedule.php


Sign Up For the FREE Women’s Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc


Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/

The Diet Rebel Podcast with Kiki Smith
If you are a woman who hates having to choose between loving your body and changing it, then this podcast is for you. In this podcast, we talk about everything from loving your body exactly as it is now to becoming the fittest, leanest, and tonest you’ve ever been - no matter HOW old you are, how many tiny humans you’ve birthed, or how many times you’ve lost & regained the same (15 or 50!) lbs! Seriously, you don’t want to miss it! So grab a snack, preferably protein based (lol), sit back and enjoy the Diet Rebel podcast. Brought to you by Eat More 2 Weigh Less @ eatmore2weighless.com