Can your workout make you a better leader? In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leadership performance. Drawing from published research and real-world leadership examples—from John D. Rockefeller to Jerry Seinfeld—Luke makes the case that consistent, high-effort exercise isn’t just good for your health, it’s a foundational habit for mental cl...
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Can your workout make you a better leader? In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leadership performance. Drawing from published research and real-world leadership examples—from John D. Rockefeller to Jerry Seinfeld—Luke makes the case that consistent, high-effort exercise isn’t just good for your health, it’s a foundational habit for mental cl...
Exercise is Medicine: A Conversation with Dr. James Fisher
The Discover Strength Podcast
22 minutes
1 month ago
Exercise is Medicine: A Conversation with Dr. James Fisher
In this compelling discussion, Discover Strength CEO Luke Carlson is joined by world-renowned exercise researcher Dr. James Fisher to unpack the growing global recognition of resistance training as medicine. Fresh off the Health & Fitness Association European Congress in Amsterdam, Luke and Dr. Fisher explore the clinical power of strength training—from reversing chronic disease to transforming how healthcare systems could view fitness professionals. You’ll learn: Why resistance tra...
The Discover Strength Podcast
Can your workout make you a better leader? In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leadership performance. Drawing from published research and real-world leadership examples—from John D. Rockefeller to Jerry Seinfeld—Luke makes the case that consistent, high-effort exercise isn’t just good for your health, it’s a foundational habit for mental cl...
