Send Carlene a text This is the time of year when everyone’s telling you to plan your next big move. But you can’t imagine thinking about that now with the busy holiday season so near. What if 2026 didn’t start with a plan… but with a dream? What if you knew what you wanted for yourself next year? What if you could have the clarity in 15-30 minutes? You don’t need a goal or a plan yet. But this tiny pocket of time right now is the most powerful place to start dreaming about 2026. And i...
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Send Carlene a text This is the time of year when everyone’s telling you to plan your next big move. But you can’t imagine thinking about that now with the busy holiday season so near. What if 2026 didn’t start with a plan… but with a dream? What if you knew what you wanted for yourself next year? What if you could have the clarity in 15-30 minutes? You don’t need a goal or a plan yet. But this tiny pocket of time right now is the most powerful place to start dreaming about 2026. And i...
#41: Embracing Self-Care and Recovery: Fuel Your Dreams and Prevent Burnout
The Distracted Dreamer
20 minutes
3 months ago
#41: Embracing Self-Care and Recovery: Fuel Your Dreams and Prevent Burnout
Send Carlene a text Have you ever pushed through the week only to crash—your brain foggy, your body drained, your heart disconnected from your dreams? I used to fight those crash days, but I’ve learned they’re not failures—they’re signals. Our bodies are always whispering what they need, and when we ignore them, they shout. The good news? When we practice small, daily acts of self-care and recovery, those crashes get gentler, our energy steadier, and our dreams easier to hold onto. In t...
The Distracted Dreamer
Send Carlene a text This is the time of year when everyone’s telling you to plan your next big move. But you can’t imagine thinking about that now with the busy holiday season so near. What if 2026 didn’t start with a plan… but with a dream? What if you knew what you wanted for yourself next year? What if you could have the clarity in 15-30 minutes? You don’t need a goal or a plan yet. But this tiny pocket of time right now is the most powerful place to start dreaming about 2026. And i...
