Send Carlene a text This is the time of year when everyone’s telling you to plan your next big move. But you can’t imagine thinking about that now with the busy holiday season so near. What if 2026 didn’t start with a plan… but with a dream? What if you knew what you wanted for yourself next year? What if you could have the clarity in 15-30 minutes? You don’t need a goal or a plan yet. But this tiny pocket of time right now is the most powerful place to start dreaming about 2026. And i...
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Send Carlene a text This is the time of year when everyone’s telling you to plan your next big move. But you can’t imagine thinking about that now with the busy holiday season so near. What if 2026 didn’t start with a plan… but with a dream? What if you knew what you wanted for yourself next year? What if you could have the clarity in 15-30 minutes? You don’t need a goal or a plan yet. But this tiny pocket of time right now is the most powerful place to start dreaming about 2026. And i...
#50: Midlife, Menopause, and the New Brain You Didn’t Expect
The Distracted Dreamer
28 minutes
1 month ago
#50: Midlife, Menopause, and the New Brain You Didn’t Expect
Send Carlene a text I’ve been flooded with messages from you since last week’s episode — so many of you said, “This is me. This is what I’ve been feeling. And I had no idea what to call it.” You’re not alone. If you’re in your 40s or 50s, and your brain suddenly feels foggy, unmotivated, or like it’s just… off — this episode is for you. We’re talking about what’s actually happening to your brain in midlife, and why it’s not about aging — it’s about repetition, hormone loss, and disconne...
The Distracted Dreamer
Send Carlene a text This is the time of year when everyone’s telling you to plan your next big move. But you can’t imagine thinking about that now with the busy holiday season so near. What if 2026 didn’t start with a plan… but with a dream? What if you knew what you wanted for yourself next year? What if you could have the clarity in 15-30 minutes? You don’t need a goal or a plan yet. But this tiny pocket of time right now is the most powerful place to start dreaming about 2026. And i...
