
Welcome! Today we're diving in to the benefits of therapy and discuss an intense trauma therapy we've both done, called EMDR.
Love yourselves more and never stop diving in...
#Therapy #EMDR #Self-Love #Acceptance #Trauma #SpecialNeeds #Healing #Spirituality #Mysticism #PTSD #MentalHealth #EmotionalSupport #EmpoweringWomen #Adoption #Growth #Anxiety #Depression #ADD #Denial #Shame #Addiction #Homelessness #Relationships #SocialAnxiety #AwkwardAF #Extrovert #ENFJ #Introvert #INFJ