In this episode, I just hit record after a therapy session to share what’s been on my heart. I talk about my recent trip back to Ireland, what it brought up for me, and some of the mental health struggles I faced last year. Coming home to Ireland is a journey and always teaches me something new about myself and how much I have grown. This one’s an honest reflection on how I’m learning to hold myself with more compassion, to notice my patterns, and to keep choosing healing, e...
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In this episode, I just hit record after a therapy session to share what’s been on my heart. I talk about my recent trip back to Ireland, what it brought up for me, and some of the mental health struggles I faced last year. Coming home to Ireland is a journey and always teaches me something new about myself and how much I have grown. This one’s an honest reflection on how I’m learning to hold myself with more compassion, to notice my patterns, and to keep choosing healing, e...
Episode 10 - Family struggles and Life in general with my Brother Jonathon.
The DMC Podcast
59 minutes
1 month ago
Episode 10 - Family struggles and Life in general with my Brother Jonathon.
Episode 10 of The DMC Podcast is a very special one, and it’s close to my heart. In this episode, I sit down in the forest for a deep DMC with my little brother, Jonathon. We open up about life growing up, the challenges our family has faced, and more recently, the loss of our dad. We talk honestly about his final days and how we each navigated that experience in our own ways. Jonathon shares his story with a powerful message about checking in with yourself and tuning into w...
The DMC Podcast
In this episode, I just hit record after a therapy session to share what’s been on my heart. I talk about my recent trip back to Ireland, what it brought up for me, and some of the mental health struggles I faced last year. Coming home to Ireland is a journey and always teaches me something new about myself and how much I have grown. This one’s an honest reflection on how I’m learning to hold myself with more compassion, to notice my patterns, and to keep choosing healing, e...
