In this episode, I sit down with Dr. M. Lucius Pomerantz—fellow orthopedic surgeon, black belt in Brazilian Jiu Jitsu, and lifestyle medicine expert—to dive deep into the fascinating intersection of combat sports, injury, recovery, and longevity. We talk about what pulls high-performing doctors into such a physically intense world, and why so many of us can’t resist the challenge and community of Jiu Jitsu despite the inevitable injuries. We get real about the toll this sport takes on the bod...
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In this episode, I sit down with Dr. M. Lucius Pomerantz—fellow orthopedic surgeon, black belt in Brazilian Jiu Jitsu, and lifestyle medicine expert—to dive deep into the fascinating intersection of combat sports, injury, recovery, and longevity. We talk about what pulls high-performing doctors into such a physically intense world, and why so many of us can’t resist the challenge and community of Jiu Jitsu despite the inevitable injuries. We get real about the toll this sport takes on the bod...
Hey guys! I’m so excited to kick off this episode with none other than my mentor and friend, Dr. X—a fellow sports surgeon and a true expert in all things ACL. We dive into the world of sports injuries, especially in jiu jitsu, and break down everything you need to know about ACLs, meniscus, MCL injuries, and how to navigate surgery, recovery, and even whether you really need surgery at all. Whether you’re an athlete, coach, or someone recovering from a knee injury, this one’s packed with ins...
The Doctor Jiu Jitsu Show
In this episode, I sit down with Dr. M. Lucius Pomerantz—fellow orthopedic surgeon, black belt in Brazilian Jiu Jitsu, and lifestyle medicine expert—to dive deep into the fascinating intersection of combat sports, injury, recovery, and longevity. We talk about what pulls high-performing doctors into such a physically intense world, and why so many of us can’t resist the challenge and community of Jiu Jitsu despite the inevitable injuries. We get real about the toll this sport takes on the bod...
