
Today wer're discussing emotional intelligence and why your feelings don’t make you “too much”, they make you human.Discover how emotions influence your decisions, shape your behavior, and impact your relationships. Learn how to embrace your emotions, instead of hiding them, and use them as a tool for growth, clarity, and connection.In this episode:- What emotional intelligence really means- How emotions guide your choices (often without you realizing)- Why embracing emotions makes you stronger, not weaker- Practical ways to respond instead of reactIf you’ve ever been told you’re “too emotional,” this conversation will help you reframe your mindset and see your emotions as a strength. Don’t forget to subscribe to the podcast for more episodes on mindset, growth, and personal development.00:00 Introduction to Emotional Intelligence01:30 The Biological Basis of Emotions03:50 Cultural Perspectives on Emotions04:14 The Power of Emotional Intelligence#EmotionalIntelligence #PersonalGrowth #MindsetShift #SelfAwareness #YouAreHuman #EmotionalHealing #MentalHealthAwareness #Confidence #selfdevelopment #relationships #healingjourney #divorce #breakup