Ep 218 Dr Marie Helene Pelletier on Strategic Resilience

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The Dr. Greg Wells Podcast - Healthy High Performance for a Limitless Life

Dr. Greg Wells

193 episodes

2 weeks ago

You can get healthier, improve your wellness, and live a limitless life and physiologist Dr. Greg Wells would love to be your trusted guide on that adventure. Dr. Greg is one of the rare scientists who can take research and make it understandable so that you can have a clear path to achieving your goals. In every episode, Dr. Greg and his expert guests will explain the science of how your body and brain work in a way that you can understand so you that you can get healthy, perform better, and live a limitless life.

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Ep 218 Dr Marie Helene Pelletier on Strategic Resilience

The Dr. Greg Wells Podcast - Healthy High Performance for a Limitless Life

25 minutes 51 seconds

2 years ago

Ep 218 Dr Marie Helene Pelletier on Strategic Resilience

I’m thrilled to bring back Dr. Marie-Helene Pelletier, better known to her colleagues as “MH” (which is also a handy reference for “mental health”, so the short form is a great fit).

She’s a psychologist with a systems mind – and has both a PhD and an MBA. She has over 20 years of experience as a practicing psychologist and as a senior leader in the corporate, insurance, governance and health care sectors. MH’s unique talent is bringing together workplace and psychology – translating concepts into “take- aways” that listeners can put into action the minute they finish the episode. In 2024, Dr. Pelletier will release her new book, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health.

I hope you enjoy this conversation with Dr. Marie-Helene Pelletier.

Pre-Order the Book: https://theresilienceplan.com/

Website: https://drmarie-helene.com/