A Systematic Review and Meta-Analysis of Psychosocial Interventions for Persons with Comorbid Anxiety and Substance Use Disorders In this episode, Dr. Jud dives into the comprehensive findings of a meta-analysis on psychosocial interventions for individuals facing the dual challenge of anxiety and substance use disorders. This research sheds light on the efficacy of treatments like cognitive behavioral therapy (CBT), motivational interviewing, and integrated care in addressing anxiety, alcoh...
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A Systematic Review and Meta-Analysis of Psychosocial Interventions for Persons with Comorbid Anxiety and Substance Use Disorders In this episode, Dr. Jud dives into the comprehensive findings of a meta-analysis on psychosocial interventions for individuals facing the dual challenge of anxiety and substance use disorders. This research sheds light on the efficacy of treatments like cognitive behavioral therapy (CBT), motivational interviewing, and integrated care in addressing anxiety, alcoh...
Mindfulness and meditation - Mindfulness-Based Programs: What Works and Why?
The Dr. Jud Podcast
14 minutes
1 month ago
Mindfulness and meditation - Mindfulness-Based Programs: What Works and Why?
What Defines Mindfulness-Based Programs? The Warp and the Weft explores the essential and flexible elements of mindfulness-based programs (MBPs) such as Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). In this episode, Dr. Jud Brewer and colleagues discuss their framework for defining MBPs, distinguishing between core components (the “warp”) and adaptable elements (the “weft”). The paper outlines the key characteristics of MBPs, including their scienti...
The Dr. Jud Podcast
A Systematic Review and Meta-Analysis of Psychosocial Interventions for Persons with Comorbid Anxiety and Substance Use Disorders In this episode, Dr. Jud dives into the comprehensive findings of a meta-analysis on psychosocial interventions for individuals facing the dual challenge of anxiety and substance use disorders. This research sheds light on the efficacy of treatments like cognitive behavioral therapy (CBT), motivational interviewing, and integrated care in addressing anxiety, alcoh...
