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The Dr. Lam Show
Dr. Lam
198 episodes
1 month ago
Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clini...
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Medicine
Health & Fitness
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Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clini...
Show more...
Medicine
Health & Fitness
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What Causes Hair Loss and How to Prevent It
The Dr. Lam Show
6 minutes
2 months ago
What Causes Hair Loss and How to Prevent It
Is hair loss thinning your confidence? Hormonal imbalances, stress, and nutrient deficiencies could be the culprits. Combat hair loss with a nutrient-rich diet, stress management, and gentle hair care. For an extra boost, try scalp massages or natural oils like rosemary! Your hair’s health is in your hands. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call a...
The Dr. Lam Show
Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clini...