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The Dr. Lam Show
Dr. Lam
198 episodes
1 month ago
Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clini...
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Medicine
Health & Fitness
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Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clini...
Show more...
Medicine
Health & Fitness
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Why You Are Working Out But Not Losing Weight
The Dr. Lam Show
4 minutes
3 months ago
Why You Are Working Out But Not Losing Weight
Putting in the work at the gym but not seeing the scale move? It’s not your fault, and you’re not alone. From hidden calorie traps to stress, hormones, and even overtraining, there are key reasons your efforts might not lead to weight loss. Let’s uncover the truth and make those workouts count! Watch now to learn how small tweaks can lead to big changes. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine...
The Dr. Lam Show
Protect your skin from the sun with these top 3 antioxidant supplements! Vitamin C fights free radicals and boosts collagen, while Vitamin E shields skin from oxidative stress and helps with healing. Don't forget Astaxanthin – this powerhouse is stronger than C and E combined, reducing wrinkles and improving elasticity. Combine these with sunscreen for ultimate protection! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clini...