In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
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In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
🎙️ What happens when the life you’ve built starts to feel like someone else’s story? In powerful episode, Dr. Moe sits down with Dr. Schaefer—a physician, creative, and coach who reclaimed her voice after years of burnout, moral injury, and self-abandonment. From her basement “red pole” moment to launching her own publishing company, Dr. Schaefer shares how she rebuilt her life by choosing alignment over achievement. They unpack: • How medicine trains us to disconnect from our bodies—and h...
The Dr. Moe Show: Freedom to SHIFT
In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
