In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
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In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
🎙️ In this episode, Dr. Moe sits down with Dr. Cynthia, former academic medicine leader who transformed her life by aligning her career with her values and reclaiming time for what matters most. Together, they unpack the hidden cost of staying misaligned, the power of time-blocking for intentional living, and how to redefine what it means to be a “good doctor.” You’ll learn: • Why staying out of guilt keeps physicians stuck and unfulfilled • How the sunk cost fallacy traps doctors in lives ...
The Dr. Moe Show: Freedom to SHIFT
In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
