In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
All content for The Dr. Moe Show: Freedom to SHIFT is the property of DrMoe and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
Fuel Your Life: From Processed Plates to Peak Performance with Charissa Halonen
The Dr. Moe Show: Freedom to SHIFT
29 minutes
7 months ago
Fuel Your Life: From Processed Plates to Peak Performance with Charissa Halonen
Join Dr. Moe and empowerment coach Charissa Halonen as they dive deep into the transformative power of nutrition, mindset, and intentional living. Discover how making small, conscious choices can revolutionize your health, relationships, and overall life quality. Learn practical strategies for breaking free from processed food habits, managing stress, and creating lasting change - one bite, breath, and belief at a time. Key Highlights: The real cost of convenience eatingMindset shifts for ho...
The Dr. Moe Show: Freedom to SHIFT
In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
