In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
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In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
🎙️ In this episode of Freedom to Shift, Dr. Moe sits down with communication expert and former educator Cindy Peña to explore the pivotal moment where clarity meets transformation. What happens when you’ve been doing the work for years—but can’t put it into words? Cindy shares how decades in education prepared her to lead in corporate spaces—and how finding the right language (and the right coach) unlocked her next level of impact. Inside this episode: • Why your words shape your leadership...
The Dr. Moe Show: Freedom to SHIFT
In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
