In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
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In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...
In this episode of The Dr. Moe Show, Dr. Sassy Weinstein gets real about her path through medicine-from uncertainty about her career, to finding her passion in sports and lifestyle medicine, to walking away from a traditional practice for a life that actually fits. We talk about the courage it takes to pivot, the power of community, and why authenticity is the ultimate patient-care strategy. If you’ve ever felt stuck, burned out, or like you’re living someone else’s definition of ...
The Dr. Moe Show: Freedom to SHIFT
In this raw, powerful episode of Freedom to SHIFT, I sit down with Mark Manderson of Pacific Shores Recovery to talk about the real work of healing, not the surface-level “feel better,” but the deep work of actually getting better at feeling. Mark shares his journey from depression and suicidal despair to building a 25-year treatment program helping thousands reclaim their lives. We get into addiction, identity, emotional overload, burnout in medicine, and why so many high achieve...