In this incredibly real and compassionate conversation, I’m joined by breakup coach Cole Zesiger, whose down-to-earth wisdom and lived experience make him one of the most relatable voices in the breakup and healing space. Cole just wrote his first book, Ex’s and No’s: The Breakup Advice You Don't Want to Hear, and wow… this episode delivers exactly the kind of clarity, comfort, and practical guidance you’d expect from him. Together, we dig into a struggle so many people face this time of year...
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In this incredibly real and compassionate conversation, I’m joined by breakup coach Cole Zesiger, whose down-to-earth wisdom and lived experience make him one of the most relatable voices in the breakup and healing space. Cole just wrote his first book, Ex’s and No’s: The Breakup Advice You Don't Want to Hear, and wow… this episode delivers exactly the kind of clarity, comfort, and practical guidance you’d expect from him. Together, we dig into a struggle so many people face this time of year...
Believe in Yourself & Conquer Fear with Anne Riesling
The Dr. Sylvia K Show
46 minutes
3 years ago
Believe in Yourself & Conquer Fear with Anne Riesling
In episode 2 of season 2, you will meet Anne Riesling, a female entrepreneur, athlete, people lover, finance geek and social media strategist. Anne and I have a heart to heart conversation about the power of human connection, conquering fear, the journey and action steps towards believing in yourself, and the tools that we use to manifest the things that light us up. Believing in yourself is not always an "easy" process. For me, it's a set of action steps, willingness, fin...
The Dr. Sylvia K Show
In this incredibly real and compassionate conversation, I’m joined by breakup coach Cole Zesiger, whose down-to-earth wisdom and lived experience make him one of the most relatable voices in the breakup and healing space. Cole just wrote his first book, Ex’s and No’s: The Breakup Advice You Don't Want to Hear, and wow… this episode delivers exactly the kind of clarity, comfort, and practical guidance you’d expect from him. Together, we dig into a struggle so many people face this time of year...