The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
EP. 227: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
In this episode, I open up about something deeply personal that I know many of you can relate to. Over the summer, I found myself trapped in one of the worst pain cycles I’ve ever experienced, what I call the “pain trap.” It consumed my life and left me questioning how I was even going to keep going. I’ll share the passive and active care approaches that finally helped me break free, along with the lessons I learned about my health, hormones, and resilience.
Topics Discussed:
→ What is a pain trap?
→ How does passive vs active care help pain?
→ Can hormones affect chronic pain?
→ Does pilates ease pain?
→ Can burnout worsen physical pain?
Sponsored By:
→ Nutrisense | Head over to nutrisense.io/drtyna and use the code TYNA to save 33% on your Nutrisense Program.
→ Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout.
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→ Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off
On This Episode We Cover:
→ 00:00:00 - Introduction
→ 00:02:40 - Dr. Tyna’s back pain
→ 00:09:41 - Fighting burnout & chronic pain
→ 00:15:05 - Seeking treatment
→ 00:22:27 - Back adjustment
→ 00:28:26 - Feet pain & worse
→ 00:30:52 - What helped
→ 00:41:32 - Pilates & back pain
→ 00:46:06 - Spinal pain is different
→ 00:49:26 - Supplement routine
→ 00:53:26 - Estrogen and sleep
→ 00:57:37 - Current routine
→ 01:03:55 - Mid-career crisis
Affiliate links to save on the items I discussed on this week's episode:
→ Red Light, PEMF and Superhuman Protocol: https://davincimedicalusa.com/?ref=DRTYNAMOORE
→ Powerplate: https://powerplate.com/drtyna
→ Sunlighten: https://www.sunlighten.com/drtyna/
→ Sauna Space: https://sauna.space/drtyna
→ Dr. Tyna’s Supplement Store: www.store.drtyna.com
→ Puori :Go to Puori.com/drtyna and use code DRTYNA to get 20% off
Further Listening:
→ EP. 221 | The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo
→ EP. 187 | The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo
Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
The Dr. Tyna Show
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
