Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op re...
All content for The Driven Athlete is the property of Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op re...
Abs vs. Back: The Epic Battle Inside Your Spine | Ep 91
The Driven Athlete
18 minutes
3 months ago
Abs vs. Back: The Epic Battle Inside Your Spine | Ep 91
Ever notice how back pain seems to persist despite treatments targeting the painful area? The missing piece might be core stability—but not in the way most people understand it. Most individuals suffering from back pain have muscles that are actually working too hard. Their back muscles are constantly "hanging on for dear life," creating spasms while their abdominals remain relatively disengaged. This recruitment imbalance is the hidden driver behind many chronic back issues. During this ep...
The Driven Athlete
Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op re...
