Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op re...
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Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op re...
Fix The Fire, Not The Alarm: Rethinking Pain | Ep 104
The Driven Athlete
20 minutes
3 weeks ago
Fix The Fire, Not The Alarm: Rethinking Pain | Ep 104
Pain that shows up without a clear injury isn’t random—it’s a pattern. We unpack why recurring trigger points and “tight” muscles are usually alarms for deeper issues in joint mechanics and movement control, and how to build a plan that finally turns the alarm off for good. Rather than doubling down on needles, cupping, or endless stretching, we zoom in on the lifts and tasks that flare symptoms and test the systems that matter most: cervical and rib mobility, scapular control, shoulder stabi...
The Driven Athlete
Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op re...
