Your hand is talking, but the story may start in your neck. We trace the median nerve’s full journey—from the cervical roots through the scalenes, under the clavicle, beneath the pec minor, past the pronator teres, and finally into the carpal tunnel—to show why wrist tingling and thumb weakness rarely have a single cause. Instead of fixating on one small space, we map every compression site that can create palm and finger symptoms and explain how smart testing pinpoints the real driver. We s...
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Your hand is talking, but the story may start in your neck. We trace the median nerve’s full journey—from the cervical roots through the scalenes, under the clavicle, beneath the pec minor, past the pronator teres, and finally into the carpal tunnel—to show why wrist tingling and thumb weakness rarely have a single cause. Instead of fixating on one small space, we map every compression site that can create palm and finger symptoms and explain how smart testing pinpoints the real driver. We s...
From Confusion To Control: A Dietitian’s Guide To PCOS, Training, And Everyday Choices | Ep 105
The Driven Athlete
51 minutes
2 months ago
From Confusion To Control: A Dietitian’s Guide To PCOS, Training, And Everyday Choices | Ep 105
PCOS can feel like a maze of mixed advice, quick fixes, and symptoms that never quite add up. We bring in registered dietitian and PCOS coach Courtney Meinant to cut through the noise with an approach that’s personal, evidence-led, and actually doable. From first-hand experiences to client wins, we unpack what puts symptoms into remission and how to build a plan you can live with. We start by clarifying what PCOS is—and isn’t. The diagnosis doesn’t vanish, but the drivers behind irregular cy...
The Driven Athlete
Your hand is talking, but the story may start in your neck. We trace the median nerve’s full journey—from the cervical roots through the scalenes, under the clavicle, beneath the pec minor, past the pronator teres, and finally into the carpal tunnel—to show why wrist tingling and thumb weakness rarely have a single cause. Instead of fixating on one small space, we map every compression site that can create palm and finger symptoms and explain how smart testing pinpoints the real driver. We s...
