The Drop In podcast is created and hosted by Agatha Carmen and Tanya Veselcic in Sydney, Australia.
Listen in for raw conversations from two friends as they move through the world as women, entrepreneurs, yoga teachers, and creatives. The Drop In is a podcast exploring how they navigate change, embrace creativity, connect to their intuition, move through the world as women, and make space for contemplative & relaxation practices. These two gal pals are excited to have you listen in as they honestly share their voices on what’s been dropping in for them lately.
Get in Touch
Connect with Tanya: tanyav.com
Connect with Agatha: agathacarmen.com @agatha.carmen
Hosted on Acast. See acast.com/privacy for more information.
The Drop In podcast is created and hosted by Agatha Carmen and Tanya Veselcic in Sydney, Australia.
Listen in for raw conversations from two friends as they move through the world as women, entrepreneurs, yoga teachers, and creatives. The Drop In is a podcast exploring how they navigate change, embrace creativity, connect to their intuition, move through the world as women, and make space for contemplative & relaxation practices. These two gal pals are excited to have you listen in as they honestly share their voices on what’s been dropping in for them lately.
Get in Touch
Connect with Tanya: tanyav.com
Connect with Agatha: agathacarmen.com @agatha.carmen
Hosted on Acast. See acast.com/privacy for more information.
What lies under the veil. Today we break the stigma of always putting on the front of being a put together person and share how we all have a human brain that experiences a myriad of feelings and emotions that offer there challenges. How can we better care for our mental health, and ourselves by cultivating self-awareness that allows us seperate our true selves from the tangle of our emotions that don't need to define us as they are ever-changing, ever-coming, and ever-going. We speak on our experience of how day-to-day anxiety shows up in our lives, the impact of trauma, and when depression rears its head, as well as things we turn to to support our mental health. The more aware of our emotional human experience we are the more compassion and understanding we are able to have for others and recognising we never really know what's going on for someone when on the outside looking in.
Need Support: Visit or Call Lifeline on 13 11 14
Resources: Dr Brene Brown's, Atlas of the Heart book & tv series
Contact Us: thedropinp@gmail.com
Connect with Tanya: tanyav.com
Connect with Agatha: agathacarmen.com @agatha.carmen
Hosted on Acast. See acast.com/privacy for more information.