Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5b/10/a4/5b10a4d6-1ddf-79d8-6602-e92e2b56ef64/mza_1953117583343842352.jpeg/600x600bb.jpg
The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
282 episodes
1 week ago
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Drop Set with Darin Starr: Bodybuilding for the Masses is the property of Five Starr Physique and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Show more...
Fitness
Health & Fitness,
Nutrition
https://fivestarrphysique.com/wp-content/uploads/2025/09/The-Drop-Set-283-podcast-thumb-300x300.png
283 – Why the New Olympia Point System Sucks
The Drop Set with Darin Starr: Bodybuilding for the Masses
39 minutes 25 seconds
2 months ago
283 – Why the New Olympia Point System Sucks

The IFBB just announced the return of the point system for Olympia Qualifications and it’s being met resoundingly positive feedback – except from me.  I think it’s a horrible idea for many reasons, which I’ll get into here.  Many say things like “well at least now only the real, true athletes will be at the O” as if the prior standard of winning a pro show was causing the Olympia stage to be flooded with mediocrity.  It’s an overly convoluted system that encourages more of everything that’s wrong with bodybuilding already.
Disagree?  Of course you do – let me know!
Call in and leave a voicemail with your question! 865-226-9284
Bikini Blueprint is available now at pre-launch pricing – get in while it’s hot! https://darinstarr.com/bikini-blueprint
Online coaching with Darin and a whole lot more (site updated recently!):
http://fivestarrphysique.com/
Check out my online course collection, available now! https://www.darinstarr.com/
Check me out on YouTube and subscribe to see what’s coming up next: https://www.youtube.com/@darin_starr
Check me out on Instagram: https://www.instagram.com/thedropsetpodcast
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep