Earth Breathing: A Spring Grounding Meditation

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The Dulce Candy Podcast

Dulce Candy Ruiz

57 episodes

2 days ago

Welcome to The Dulce Candy Podcast—a soulful space for women ready to step into their power, and align with their true purpose. Hosted by Dulce Candy—certified health coach, meditation and yoga teacher, and proud veteran—this podcast dives into spirituality, wellness, mindfulness, and holistic living. Join Dulce for guided meditations, affirmations, and inspiring conversations with powerful women. Grab your cafecito or cacao, take a deep breath, and let’s journey toward purpose, joy, and abundance.

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Spirituality

Religion & Spirituality

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Earth Breathing: A Spring Grounding Meditation

The Dulce Candy Podcast

21 minutes 18 seconds

7 months ago

Earth Breathing: A Spring Grounding Meditation

Earth Breathing: A Calming Grounding Practice for Spring

In this week’s episode of The Dulce Candy Podcast, I invite you to slow down and root yourself in the present moment with a calming guided meditation inspired by the energy of Spring. This gentle practice is designed to ground your body, steady your breath, and help you align with the natural rhythms of the Earth.

As the season shifts and life begins to bloom all around us, this meditation offers a moment of deep relaxation and reconnection. Let your breath become a bridge between you and the living Earth beneath you—offering support, stability, and a reminder that you are never alone.

Perfect for your morning ritual, after a walk in nature, or anytime you need to come back home to yourself.

Join me this July in Bali for our next women's retreat!: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025

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