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The Dysregulated Podcast
Elliot Thomas Waters
226 episodes
1 week ago
This episode is about a hard reframe: stepping back from the dream of marriage and family, not out of bitterness, but honesty. Instead, I am investing my energy where growth is actually possible (I hope). I talk about the grief that brings up for my inner child, the relief that comes with clarity of direction, and why focusing on career and purpose isn’t avoidance but a sign of maturity of the self. I discuss my nervous system limits (more on that soon), my mental health reality, and the cost...
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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This episode is about a hard reframe: stepping back from the dream of marriage and family, not out of bitterness, but honesty. Instead, I am investing my energy where growth is actually possible (I hope). I talk about the grief that brings up for my inner child, the relief that comes with clarity of direction, and why focusing on career and purpose isn’t avoidance but a sign of maturity of the self. I discuss my nervous system limits (more on that soon), my mental health reality, and the cost...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/52/b0/d6/52b0d6a1-5577-7d06-a1c2-3cb239923204/mza_11815402814553572941.jpg/600x600bb.jpg
Chasing Perfection: Why My Inner Critic Is Wrong
The Dysregulated Podcast
18 minutes
3 months ago
Chasing Perfection: Why My Inner Critic Is Wrong
Send Me a Message! In this episode, I talk about the sudden re-emergence of my old foe, the inner critic, and how it’s teamed up with my perfectionism to drag me down. Together, they’ve convinced me that everything I do is sub-standard, fuelling insecurities and setting expectations that aren't reasonable or attainable. The best example of this? This very podcast of course! I’ve spent hours glued to my computer and microphone, desperately trying to record the “perfect” episode. The result ha...
The Dysregulated Podcast
This episode is about a hard reframe: stepping back from the dream of marriage and family, not out of bitterness, but honesty. Instead, I am investing my energy where growth is actually possible (I hope). I talk about the grief that brings up for my inner child, the relief that comes with clarity of direction, and why focusing on career and purpose isn’t avoidance but a sign of maturity of the self. I discuss my nervous system limits (more on that soon), my mental health reality, and the cost...