Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!
Be Well to Work Well!
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Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!
Be Well to Work Well!
Burnout, Boundaries & Behaviour: A Psychologist's Take on Healthy Workplaces
The EAP Counsellor
46 minutes
6 months ago
Burnout, Boundaries & Behaviour: A Psychologist's Take on Healthy Workplaces
Welcome to Episode number 51 of The EAP Counsellor Podcast. Today I'm thrilled to be joined by Lynsey Byrom, a Clinical Psychologist with over 15 years of experience supporting people and workplaces to build healthier lives and cultures.
Lynsey has worked across defense, law, finance, health, and corporate sectors, and offers everything from one-on-one therapy to large scale psychoeducational workshops and seminars.
She's deeply passionate about helping people live rich, full, and meaningful lives while navigating stress, pain, and pressure - and she has a beautiful way of making mental health practical, human, and workplace-relevant.
Lynsey is based in Geelong, Victoria, and can be contacted via her website - www.lynseybyrom.com.au
The EAP Counsellor
Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!
Be Well to Work Well!
