Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!
Be Well to Work Well!
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Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!
Be Well to Work Well!
Episode 36 - Building Resilience: A Great Outcome for EAP Services
The EAP Counsellor
27 minutes
1 year ago
Episode 36 - Building Resilience: A Great Outcome for EAP Services
Resilience is a term that I hear all the time, but how well understood is resilience?
So, what is resilience? Why is developing resilience so important? And, how do we develop it?
I see resilience or developing resilience as a healthy outcome of EAP Counselling Services. And, after many conversations with business owners, it seems that it is ONE of the most important outcomes that they want for their people. They want their employees to develop more resilience and coping skills - which will ultimately help them to be more productive and healthy.
Resilience is a powerful concept that plays a crucial role in our ability to navigate life's challenges. Let's dive into it and explore what resilience truly means, why it matters, and share some practical strategies for building it.
ENJOY!
The EAP Counsellor
Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!
Be Well to Work Well!
