The Earthly Delights Podcast focuses on mental health and personal growth. We interview a wide array of guests to explore all the nuances of mental health and learn as much as possible. Subscribe and help us remove the stigma surrounding mental health, one chat at a time!
The Earthly Delights Podcast focuses on mental health and personal growth. We interview a wide array of guests to explore all the nuances of mental health and learn as much as possible. Subscribe and help us remove the stigma surrounding mental health, one chat at a time!
Welcome back to the Earthly Delights Podcast!
Our guest this time around is writer, coach and podcaster, Erick Godsey. I have been following his work since 2020 and found him to be an inspiring, insightful voice in a wellbeing and spirituality media landscape that often promotes dangerous, wild content. His weekly newsletter is regular thought-provoker for me and I would highly recommend subscribing to it if this conversation moves you.
After exchanging pleasantries, we start the podcast by unpacking his fascinating project called The Shimmer which aims to help people understand the degree to which modern life has left us deeply distracted and provides a helpful roadmap of practices to assist individuals to get their attention back. This has helped me a lot and I have a feeling that many listeners will appreciate this project so I wanted to share it with those who might not have come across Erick and his work.
We then move into chatting about the impact meditation can have on emotional sensitivity, the individualistic rhetoric of influencers in the spirituality space and the significance of delving into a relationship with our shadow.
I tried something new with this podcast and guest, precisely because I trusted Erick’s capacity to hear a differing perspective without feeling attacked as I wanted to be able to have a respectful discussion about our differing perspectives without falling into common argumentative traps. I feel that there is a deep need for people to respectfully disagree with each other and I’m grateful for getting to try this with him.