Happy New Year, everyone! I'm back with one last bonus episode of The Eat for Endurance Podcast, this time with a behind-the-scenes look at what it’s actually like to work with a sports dietitian. I walk through how I work with athletes inside my private practice, from start to finish. I discuss who 1:1 nutrition coaching is best for, how long athletes typically work with me, what my approach looks like, the kinds of changes I often see when athletes get the right support in place, and so muc...
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Happy New Year, everyone! I'm back with one last bonus episode of The Eat for Endurance Podcast, this time with a behind-the-scenes look at what it’s actually like to work with a sports dietitian. I walk through how I work with athletes inside my private practice, from start to finish. I discuss who 1:1 nutrition coaching is best for, how long athletes typically work with me, what my approach looks like, the kinds of changes I often see when athletes get the right support in place, and so muc...
Performance Supplements for Endurance Athletes: What Works (and What Doesn’t) with Vic Johnson
The Eat for Endurance Podcast
56 minutes
7 months ago
Performance Supplements for Endurance Athletes: What Works (and What Doesn’t) with Vic Johnson
Want to get in touch? Send Claire a message! In episode 117 of The Eat for Endurance Podcast, I’m joined by fellow sports dietitian Vic Johnson, MPH, RDN, to break down one of the most talked-about and often misunderstood topics in the endurance world: performance supplements. Vic works with many top trail and ultra athletes, and is an ultra runner himself, so he knows what it takes to fuel smart and optimize performance. We dive into the latest research and give practical tips for pop...
The Eat for Endurance Podcast
Happy New Year, everyone! I'm back with one last bonus episode of The Eat for Endurance Podcast, this time with a behind-the-scenes look at what it’s actually like to work with a sports dietitian. I walk through how I work with athletes inside my private practice, from start to finish. I discuss who 1:1 nutrition coaching is best for, how long athletes typically work with me, what my approach looks like, the kinds of changes I often see when athletes get the right support in place, and so muc...
