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A podcast supporting eating disorder recovery, with tips, information and guest interviews.
Your 11 Step Plan to NOT BINGE EAT on Christmas Day
The Eating Disorder Therapist
9 minutes
3 weeks ago
Your 11 Step Plan to NOT BINGE EAT on Christmas Day
Your 11 step plan to NOT BINGE EATING on Christmas Day. I hope that you find it helpful.
To find out more about my work:-
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
My new APP!
Go to my Website
Online courses
Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.
The Eating Disorder Therapist
A podcast supporting eating disorder recovery, with tips, information and guest interviews.
