What you’ll get from this episode Principal-certified wellness coach and former Canadian National Barefoot Water Ski team member Michelle Sigmann breaks down how high performance translates to schools: unlearning to truly listen, building connection through communication, and replacing willpower myths with daily, sustainable habits. We examine the balance of luck and skill, the leadership cost of poor listening, and practical routines leaders can implement tomorrow to strengthen mental health, model calm under pressure, and drive lasting change. Connect With Me Instagram: https://www.instagram.com/elemental_educator YouTube: https://www.youtube.com/@ElementalEducator TikTok: https://www.tiktok.com/@elemental.educator Website: https://www.elementaleducator.com LinkedIn: https://www.linkedin.com/in/tyler-comeau-961a49310/ For speaking, consulting, coaching, guest recommendations, or other inquiries tyler@elementaleducator.com Connect With Our Guest Website: https://www.wellnessmichelle.com Instagram: https://www.instagram.com/michellefitnessmomma #ValuesBasedLeadership #WellnessForLeaders #MindsetInPractice About the Elemental Educator Elemental Educator equips leaders with actionable strategies anchored in values (Earth), adversity navigation (Air), change implementation (Water), and bold decision-making (Fire). Each conversation translates lived experience into practical moves that unlock potential in schools and organizations.