In this episode of The ELVOLVE Podcast, Elly is joined by her dear friend and fellow facilitator Emma Masters for a wide ranging, honest, and deeply human conversation about healing, presence, and what it really means to feel alive. Emma is the founder of Therapy, a Gold Coast movement and breathwork space designed to feel exactly like what the name suggests - therapy for the nervous system. Together, Elly and Emma explore the power of sensory experience, intentional environments, and why tru...
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In this episode of The ELVOLVE Podcast, Elly is joined by her dear friend and fellow facilitator Emma Masters for a wide ranging, honest, and deeply human conversation about healing, presence, and what it really means to feel alive. Emma is the founder of Therapy, a Gold Coast movement and breathwork space designed to feel exactly like what the name suggests - therapy for the nervous system. Together, Elly and Emma explore the power of sensory experience, intentional environments, and why tru...
EP 1: The Invisible Thread That Led Me to Costa Rica
The Elvolve Podcast with Elly Miles
48 minutes
1 week ago
EP 1: The Invisible Thread That Led Me to Costa Rica
Welcome to the ELVOLVE Podcast (and the Costa Rica download that changed everything) Welcome to the very first episode of the ELVOLVE Podcast. I’m so excited to be back in your ears, this time as a solo host. If you listened to Reclaiming Love, thank you for coming with me into this new chapter. And if you’re wondering where that podcast went, I share the truth in this episode, what shifted behind the scenes, why the old episodes were archived, and why this next season feels like the most ali...
The Elvolve Podcast with Elly Miles
In this episode of The ELVOLVE Podcast, Elly is joined by her dear friend and fellow facilitator Emma Masters for a wide ranging, honest, and deeply human conversation about healing, presence, and what it really means to feel alive. Emma is the founder of Therapy, a Gold Coast movement and breathwork space designed to feel exactly like what the name suggests - therapy for the nervous system. Together, Elly and Emma explore the power of sensory experience, intentional environments, and why tru...
