I am joined by Somatic Yoga Teacher, Ecstatic Dance Facilitator and all round juicy pleasurable Ceri Blythe as we chat somatics, embodiment and intuition. We explore the root of what these commonly spoken terms actually are and how to begin to perhaps feel connected to them. We explore integrating the mind and body as one, using our resistance and story as medicine for the way we move through life.
Ceri also guides us through a delicious felt experience of our bones and shares other tangible ways of becoming more connected with your Soma (Body) and therefore intuition.
For in person facilitation ^ Christchurch, NZ
For in person facilitation ^ Mount Maunganui, NZ
Drop in and experience Ceri every Monday on our Online Studio, a community of shared valued humans connecting to connect with themselves.
Awakening Arts Yoga School where Ceri and I both became Terra Soma Yoga Facilitators.
Happy melting into your Self x