Everything you desire, is already within you. It is not something to change or fix yourself to get to. Merely, we can become disconnected by this truth through layers of conditioning, shoulds and expectations. It can be met right in the center of your body. On the Embodied Self Podcast, through a flirtatious dance of modern day science and ancient wisdom, together we’ll learn and unlearn ways of being and ways of discovering, as we walk each other home.